4 Autumn essentials for healthy skin: Upgrading your skincare routine

The seasons change, time to update your fall essentials. The summer sun slowly begins to fade, giving way to autumn. As we enjoy the changing colors of the leaves and the crunch of fallen leaves beneath our feet, we mustn’t forget that our skin care regimen also needs an autumn upgrade.

The transition from summer to fall can be challenging for your skin. Dryness, cold wind and lower humidity can lead to drier and tighter skin. Fortunately, there is a simple solution to keep your skin healthy and hydrated: the Iconic Elements Natural Moisturizer Cream.

What to expect in the fall

While summer is known for its sunshine and warmth, autumn brings some changes. The air gets colder and drier, which can lead to moisture loss in your skin. Here are some common fall skin concerns:

Dry Skin: During the fall, humidity drops significantly, leading to a loss of the natural oils in your skin. This leaves your skin feeling dry, tight and often uncomfortable, especially if you don’t follow an appropriate skin care routine. This can lead to flaking and even small cracks, which make the skin vulnerable to irritation.

If your skin is already naturally dry, it is important to use moisturizing products that lock in moisture, such as rich creams, ointments or skin oils. Avoid using lotions and body lotions with a high water content, as these can contribute to drier skin through evaporation. It’s essential to moisturize with moisture-locking products to keep your skin supple, hydrated and healthy.

Sensitivity: The cold wind and the constant switching between cool outdoor air and heated indoor spaces can weaken the skin barrier, making the skin more sensitive to irritations. This often manifests itself in redness, itching or even small cracks. It is important to use gentle skin care products that do not contain harsh ingredients, such as perfume or alcohol, which can further dry out and irritate the skin. Instead, use products specially formulated for sensitive skin, such as soothing creams with ingredients such as oatmeal (Avena Sativa), aloe vera or Marshmallow root.

Rough Texture: Fall often means less sun, but that doesn’t mean you should neglect your UV protection. UVA rays, which penetrate deep into the skin and contribute to skin aging, are present all year round, regardless of the season. Although UVB rays — which are responsible for sunburn — are decreasing in power, pigment spots, such as age spots, can still be worsened by exposure to sunlight, even when the sun is less bright.

Pigment spots and fine lines and wrinkles: Fall often means less sun, but that doesn’t mean you should neglect your UV protection. UVA rays, which penetrate deep into the skin and contribute to skin aging, are present all year round, regardless of the season. Although UVB rays — which are responsible for sunburn — are decreasing in power, pigment spots, such as age spots, can still be worsened by exposure to sunlight, even when the sun is less bright.

In addition, fine lines and wrinkles may become more noticeable due to the reduced hydration and elasticity of the skin during the fall. It is therefore important to protect your skin with a daily sunscreen with at least SPF30 and antioxidants, such as vitamins C and E, to prevent damage from free radicals. These products not only help protect the skin, but also reduce existing pigment spots and signs of aging.

Complete autumn essentials with Iconic Elements

To optimally prepare your skin for autumn, we recommend combining the Iconic Elements Natural Moisturizer Cream with some other great products from our range:

1. Spot Reducer Cream: The cream is specially designed to tackle pigment spots and blemishes. With ingredients like niacinamide and ectoine, it helps to even out and brighten your skin.
2. Calming Cream: Our Calming Cream, enriched with marshmallow root, avena sativa and ectoine, is perfect for soothing sensitive skin. It relieves irritation and redness, leaving your skin feeling comfortable.
3. Firming Booster Serum: For extra firming and hydration, we recommend our Firming Booster Serum. Carefully formulated to improve the skin, this serum contains ingredients such as Bakuchiol, Cyclopeptide-5 and White Tea Extract.

How to use

Natural Moisturizer Cream for your body:

This rich, moisturizing cream is ideal for daily use on your body, especially when the air gets drier. Be sure not only to rub your arms and legs, but also do not forget about your neck and décolletage. Apply this cream both morning and evening to maintain hydration.

For your Face:

Firming Booster Serum: Start your routine with this powerful serum. Apply a small amount to your face and let it soak in gently. This serum helps improve the firmness of your skin and hydrate it.

Spot Reducer Cream: After the firming booster serum, apply the Spot Reducer cream to specific areas where you suffer from pigment spots or uneven skin tone. Massage gently and let the cream do its job.

Calming Cream: For irritated skin, close the autumn skincare routine with the Calming Cream. This cream is great for soothing your skin, especially if it is sensitive to the changes in temperature and humidity. Massage the cream into your skin to treat yourself to the ultimate care.

With this detailed fall routine, you’ll be well on your way to healthy and radiant skin, no matter the challenges of the season. Remember to be consistent and use our products morning and night for best results.

Bonus: fall nutrition tips for glowing skin

In addition to proper skin care, nutrition is also essential for healthy skin, especially in the fall. Here are some nutritional tips to nourish your skin from within:

1. Eat seasonal vegetables: Fall is the season of delicious pumpkins, sweet potatoes and kale. These vegetables are packed with vitamins and antioxidants that give your skin a healthy glow.
2. Omega-3 fatty acids: Add fatty fish such as salmon, mackerel and herring to your diet. Omega-3 fatty acids help keep the skin hydrated and reduce inflammation.
3. Nuts and seeds: Almonds, walnuts and flax seeds are rich in healthy fats and vitamin E, which nourish and protect the skin.
4. Hydration: Continue to drink enough water even when temperatures drop. Hydration is crucial for healthy skin.

Ready for autumn

Step into autumn, embrace the seasonal changes and let your skin glow. With Iconic Elements’ carefully formulated products, specially designed to hydrate and protect your skin, you’ll be ready to take on any fall adventure. So, take a deep breath and enjoy the crisp leaves, the warm sweaters and the smell of freshly baked apple pie, knowing that your skin is pampered by the best natural ingredients. Ready for fall? Your skin does!