Dermatological Effects of Virtual Reality Headsets

As a dermatologist, I come into contact with trends that can affect our skin. Virtual reality (VR) is a rapidly growing technology that is gaining more and more popularity both in the entertainment industry and in professional applications. This technology allows users to fully immerse themselves in a digital environment, which is undoubtedly fascinating. However, apart from the impressive experiences it offers, the skin, especially around the face, can experience various effects from wearing a VR headset for a prolonged period of time.

Virtual Reality Headsets and Skin Complaints

VR headsets have drastically changed with technology. They offer unprecedented experiences in gaming, education, and virtual meetings. However, recent reports suggest that these innovative devices can also cause skin irritation in users. Complaints such as bumps, swelling, and redness are not uncommon, especially given the direct and prolonged contact with the skin.

The skin complaints caused by VR headsets can range from mild irritation to more pronounced dermatological reactions. Below are some common problems:

Contact Dermatitis: This is an allergic reaction that can cause redness, itching, and sometimes blisters. It can be caused by an allergy to materials in the headset such as foam rubber, plastics, or adhesives. Contact dermatitis can be uncomfortable and annoying, making the use of the headset unpleasant.

Acne mechanica: This form of acne is caused by the blockage of pores as a result of pressure and friction from the headset. The constant friction and closed environment can lead to the build-up of sebum and bacteria, causing acne outbreaks. This is similar to acne caused by wearing tight sports clothing or helmets.

Sweat irritation: Prolonged use of the headset can lead to sweat accumulating under the band and face mask, causing irritation and a itchy rash. Sweat dermatitis occurs when sweat cannot evaporatе properly, causing skin irritation or inflammation.

Erythema ab igne: This is a skin condition you might not yet be familiar with. It occurs when your skin is exposed to light but consistent heat for too long. For example, if you use a virtual reality (VR) headset that gets warm and you wear it for a prolonged period, the heat from the headset can lead to a pattern of red, net-like spots on your skin. This phenomenon is now being seen for the first time due to the use of VR technology, and it’s important to know that prolonged heat on the skin can cause this unwanted skin reaction.

Prevention and Treatment

To prevent skin problems caused by VR headsets, there are some practical steps that users can take:

1. Hygiene: Regularly clean the headset with mild, non-abrasive cleaners. This helps remove bacteria and allergens that can cause skin irritation.
2. Use of barrier methods: Consider using soft, hypoallergenic barrier methods such as gauze or cushions to minimize direct skin contact.
3. Take breaks: Avoid prolonged continuous use of the headset. Take regular breaks to let the skin breathe and wipe off excess sweat.
4. Skin care: Keep the skin hydrated with a light, non-comedogenic moisturizer to strengthen the skin barrier and reduce irritation. If you want to know more about different moisturizers: lotion, cream or ointment
5. Check Materials: If you’re sensitive to certain materials, check the components of the headset and consider alternative models or accessories that are less likely to trigger a reaction.

Iconic Elements Skincare

Iconic Elements offers a range of skincare products that have been specially developed by dermatologists, like myself, to soothe and restore the skin. Our products are free from harmful substances and can help restore the skin after irritation from VR headsets. For example:

Calming Cream: This cream has been specially developed to reduce redness and irritation of the skin. It contains natural ingredients such as marshmallow root, known for its soothing properties, and ectoine, a naturally occurring substance that protects the skin from environmental stressors. Avena sativa, or oats, help to calm the skin and can be regularly applied to irritated areas to provide relief.

Spot Reducer Cream: This cream is ideal for tackling specific skin issues such as unsettled outbreaks and pigmentation spots that can develop from using VR headsets. The formula contains niacinamide, which helps in regulating sebum production and minimizing blemishes, and ectoine, which protects the skin and aids in the restoration of skin barrier functions.

Sensitive Cream: Specifically for sensitive skin, this cream combines soothing avena sativa with other carefully selected ingredients to minimize irritation. It is gentle enough for daily use and helps protect the skin from the negative effects of prolonged VR use, such as dehydration and sensitivity. This cream provides a soothing layer that helps reinforce the skin’s natural resistance.

By following these tips and using the right skin care products, you can enjoy the exciting world of VR without worrying about your skin’s health. Stay safe and keep your skin healthy!