We see and read in the magazines, television and social media various skin care products that promise us smaller skin pores. In fact, pore-free skin. But can a peeling, serum, pore strip, masks and cleansers really shrink your pores?
You can already feel it: skin care products cannot shrink your pores to an invisible size. More importantly, you don’t want to ‘eliminate’ your pores at all, they play an essential role in maintaining the skin barrier and health of your skin.
The function of your pores: Pores are openings of hair follicles and pores contain their own sebaceous glands that produce sebum (also called sebum). Sebum provides protection for your skin, skin hydration and skin acidity. Disturbance of your sebum balance can lead to dry skin if it is too low and too much sebum can cause pimples.
Large pores are a common problem for many people. Although they do not pose any serious health risks, they can be a source of cosmetic discomfort. While it is true that genetics play an important role in determining pore size, other factors such as age and hormones may also play a role. As we age, our skin loses elasticity, making pores appear larger. Hormonal changes, especially during puberty and menopause, can also enlarge pores.
The appearance of large pores can negatively affect some people’s self-confidence and overall sense of well-being. Because enlarged pores can affect the appearance of the skin, they can make the skin look unkempt and old. Another practical problem is that make-up can get into the enlarged pores and in certain light conditions the skin area can look ‘cakey’ and flaky, as it were.
Possible causes of coarse facial pores are external and internal influences. Factors such as gender, genetic predisposition, aging, chronic exposure to ultraviolet light, comedogenic cosmetics (= cosmetics that close the pores and cause acne), acne. But also too much sebum secretion, also called seborrhoea, which causes pimples and blackheads, make-up residue, air pollution that ends up in the pores and clogs them, and finally dead skin cells that accumulate in the pores.
Women’s pores are significantly larger than men’s. In another study, which compared men and women, men had a higher number of visible skin pores and more blackheads.
An interesting study is one that examined the relationship between ethnicity and enlarged pores. Facial skin pores were measured in 2585 women between the ages of 18 and 80 and of different ethnicities (Chinese, Japanese, Indian, Brazilian and French women). Some interesting findings were found; Brazilians had 6 times more enlarged pores than Chinese. The association between age and large pores was seen more often in Indians and Brazilians, while in Japanese, Chinese and French women the amount of large pores in the face stabilized from the age of 50.
Some skincare ingredients can help you minimize your skin’s pores. Products containing retinol, salicylic acid, glycolic acid and fruit acids ensure that dead skin cells and excess sebum are removed.
Vitamin B3, also known as Niacinamide, can reduce sebum production, making the pores smaller and the skin less shiny. More about Niacinamide.
Treatment with laser is also a possibility. In addition to a skin rejuvenating effect, pores can shrink after laser treatment. Microdermabrasion is a method of removing the top dead layer of skin. It is a kind of mechanical peeling using fine crystals under vacuum pressure, which sandblasts the skin locally with the aim of shrinking the pores. Other methods include chemical peels and dermapen microneedling.
Moisturizers, creams, sunscreens and other skin care products should not seal the skin, be non-comedogenic and contain oils of a light consistency.
Choose mineral sunscreens (with titanium dioxide and zinc oxide for broad ultraviolet A and B coverage), hyaluronic acid serum and light oils such as grapes, sunflower, almond, neem oil and CBD oil. But also shea butter, argan, safflower, rose hip and pomegranate oil are good.
Remove your make-up, air pollution particles and excess sebum daily by cleansing your skin with a mild cleanser to ‘open’ your pores.
How to use Iconic Elements Cleansing Milk (Step 1) and Cleansing Lotion (Step 2) in your daily skin care routine for acne has specific benefits that contribute to effective cleansing and reducing acne:
Step 1: Iconic Elements Cleansingmilk
Step 2: Iconic Elements Cleansinglotion
Put together, these two steps provide a comprehensive cleansing routine that effectively helps reduce acne while ensuring clean and healthy skin.
“In my dermatology practice, people often ask me about skin-enhancing products. Because I want you as a user to be able to rely on the product you are applying, I have developed my own skincare line: Iconic-Elements. A complete skin care line that stands out because it works (evidence-based)!
The last menstrual period is also called menopause. Most women have their last menstrual period between the ages of forty and sixty; the average age is 51 years. In addition to physical complaints such as flushes and sweat attacks, skin changes can also take place. In the West, 75% of women suffer from menopausal symptoms. In Japan, on the other hand, only 10% of them have complaints. Foods such as soy and miso seem to play an important role in reducing menopausal symptoms. More about menopause and skin problems
Recent research suggests that the composition of your gut flora is influenced by your skin, a phenomenon that is further boosted by the beneficial effects
Taking care of your skin is often advised by skin specialists and promoted by the cosmetic skin care industry. The idea behind this is to
Sensitive skin is very common and there is even an increase among men. The special thing about sensitive skin is that it is not an
