Pigment spots
Pigment spots are usually a harmless skin condition in which patches of skin are darker in color than the normal surrounding skin. Pigmented spots are caused in the skin by overproduction of a pigment known as melanin. Pigmented spots are caused in the skin by overproduction of a pigment known as melanin.
On this page you will find the following information about pigment spots:
- What are pigment spots?
- Causes of pigment spots?
- What are the differences between birthmarks, freckles and liver spots
- How do you remove pigment spots?
- Tips when you have pigmentation spots
- The best products to reduce pigmentation spots
Dr. Francis Wu on pigment spots
Below, Dr. Francis Wu briefly explains the symptoms, causes, and solutions for unwanted spots.
Pigment is also called melanin. Melanin is made by pigment cells (melanocytes) using the amino acid tyrosine in the lower basal layer of the epidermis. Tyrosine is cleaved by an enzyme tyrosinase and depending on your skin type, eumelanin and pheomelanin are formed.
Eumelanin is brown-black and it protects us against ultraviolet light (photo-protective). Pheomelanin is yellow-red, photo-reactive and does not protect against ultraviolet radiation. Light-skinned people Fitzpatrick skin types 1 (red hair/blue eyes) & 2 (blonde hair/blue eyes) produce more pheomelanin and burn faster in the sun. Dark skin types 3-6 (dark brown black hair/brown eyes) have mainly eumelanin, evenly distributed in the skin and are resistant to the sun.
Still in the melanocytes, melanin is then packaged and transported in melanosomes. Via bulges in a melanocyte, the packed melanosomes leave to keratinocytes (a single melanocyte is roughly ‘connected’ to 40 keratinocytes). The movement of keratinocytes from the lower part of the epidermis to the surface results in a dark shade.
Pigmentation is an uneven distribution of locally over stimulated melanin
It is caused by excessive exposure to sunlight, hormonal changes, such as contraceptive medication or in menopause, skin irritation from aggressive chemicals, various skin conditions, such as acne, eczema or psoriasis and also by medicines (Antibiotics: tetracycline / doxycycline / minocycline, heart medication : amiodarone). Pigmentation can appear on any part of the body, but most commonly on the face, hands and neck, and is considered undesirable for cosmetic reasons.
With a freckle, the amount of pigment cells (melanocytes) are equal, only more pigment is produced.
A liver spot, also known as a sun spot, actually has nothing to do with your liver. In the medical world, a liver spot is also called lentigo. Lentigines (plural) contain both more pigment cells and more pigment. The pigment cells are evenly distributed in the lower layer of the epidermis.
In moles, there are also more pigment cells, but unevenly distributed and accumulated in the skin.
The three are more distinguishable under the microscope (biopsy).
Freckle
Freckles, known in the medical world as ephelides, are benign spots. They are mainly located on the face and sunlit areas such as the upper body, forearms and lower legs. They are created by sunlight. That is why they become darker in color during the summer period and just lighter in the winter months. Most people recognize freckles very easily. They are more common in people with lighter hair color and skin type (red and blond hair).
Lentigo
Lentigines are brown spots and are also caused by sunlight. These stains will not go away on their own. They can arise from puberty, then they are called lentigines simplex. Lentigines solaris or lentigo senilis (liver spot or age spot) are also benign variants that develop at a later age. You often see them on the backs of the hands and on the cheeks.
Moles or birthmarks
Birthmarks can be present from birth and increase over the years. They can be of different colors: black, brown, red or even skin-colored. The shape also varies from smooth, raised to spherical. A light brown birthmark is difficult to distinguish from a freckle or lentigo. Birthmarks can suddenly increase from puberty, and existing birthmarks can also grow and increase in number during pregnancy.
lubricate
During the day, use mineral sun protection with a minimum of SPF30 and cosmetic ingredients that reduce pigment spots. There are also some cosmetic skin care ingredients that can stimulate your skin such as Vitamin A, C, Vitamin B3 (Niacinamide), Arbutin, Kojic Acid, Resveratrol, Licorice root, Hydroquinone. Do not buy bleaching creams yourself. They sometimes contain substances that can be harmful to the skin with prolonged use. A recent study suggested that uncontrolled hydroquinone use (over the counter products), can cause skin cancer. Consult with a skin therapist or possibly your doctor or pharmacist if you want to apply a bleaching cream.
There is also such a thing as camouflage therapy. When pigment spots are very dark, make-up may not conceal it sufficiently. The skin therapist can use camouflage therapy to make color creams that match your skin in order to conceal your pigmentation spots.
Peelings
Another option is chemical peeling. The peeling is done under the supervision of a skin specialist and stimulates the skin to flake off faster and to renew itself. As a result, spots will fade faster and pigment will become lighter.
Lasers
Superficial pigment can be treated well with the laseror with IPL. The heat from the laser/IPL is absorbed by the pigment. The heat that is released during this process causes the pigment grains of the pigment spots to breakapart. The body cleans up part of it itself and part becomes a scab that falls off after 1,5 weeks. The latest laser technique is the PicoWay laser, which has a pulse duration of 10-12 seconds. Thanks to these ultra-fast pulses, this laser is able to pulverize the pigments in the skin into the smallest particles, making it easier and faster for them to be cleared by the body. Compared to the older nanolasers, fewer treatments are needed to satisfactorily bleach pigment spots. The PicoWay is currently also the safest laser for people with tinted skin. Asian, Hindu and even negroid skin types.
Microneedling
In microneedling, very small holes are made in the skin with the dermapen. This ensures that a skin renewal process is started and the skin will renew itself. Because it is done in a controlled way, the chance of new pigment formation is quite small, even in people with darker skin types.
Glutathion supplement
Glutathione is thought to inhibit pigment on several mechanisms. It inhibits the production of pigment in the melanocytes (pigment cells), and the strong antioxidant effect of glutathione also has an inhibiting effect on pigment production.
In a 2012 randomized placebo-controlled study of 60 volunteers, the volunteers received orally administered glutathione at a dose of 500 mg per day for 4 weeks. It resulted in a lighter skin color of the face and forearms. In itself, glutathione as a supplement is safe, but more research is needed regarding the long-term effects.
In terms of diet, fruits, vegetables and meat are sources of natural glutathione.
Polypodium leucotomos extract (PLE).
PLE is a fern extract and belongs to the Polypodiaceae family. It has antioxidant and immunoprotective effects. In a double-blind randomized study with placebo, 40 people with melasma were divided into 2 groups and followed for 3 months. One group received a placebo, combined with SPF50+ and hydroquinone 4% cream and the other group received PLE extract (2 x a day 480 mg), SPF50+ rubbing and also hydroquinone cream 4%. Conclusion after 3 months: the group with PLE, sun protection and hydroquinone 4% cream is significantly better.
Tranexamic acid – medicine
Tranexamic acid is a synthetic form of the amino acid “lysine. It is a medicine commonly used to prevent bleeding from trauma, surgery, childbirth, heavy periods, and nosebleeds. An off-label use of tranexamine is the treatment of melasma. However, this is under strict medical supervision and with blood tests.
Treatment of melasma with oral tranexamic acid has been described in studies. In one study, a dose of 250 mg twice daily for 6 months resulted in excellent or good improvement in 65% of patients. The use of tranexamic acid to lighten dark spots on the skin carries a potential risk of thrombosis. During tranexamine treatment, it is advised to stop contraception.
Here are some other cosmetic ingredients that are effective in reducing pigment spots, including their mechanisms of action: At level 1, melanin production in the pigment cells is inhibited. Level 2 release of melanin from pigment cells to skin cells is inhibited. Level 3 melanin in skin cells can be removed by fruit acid peels or vitamin A.
1. Kojic Acid: This ingredient works by inhibiting tyrosinase activity (inhibits at level 1), an essential enzyme in the melanin production process. This inhibition reduces the production of melanin, leading to lighter pigment spots.
2. Vitamin C (Ascorbic Acid): Known for its brightening properties, vitamin C also inhibits the enzymatic activity of tyrosinase (inhibits at level 1). In addition, vitamin C is a powerful antioxidant that can help reduce sun-induced pigmentation.
3. Azelaic Acid: This ingredient works by inhibiting the growth of melanin-rich skin cells (inhibits at level 1) and is effective in treating both acne and hyperpigmentation. It helps normalize the process of skin cell turnover, reducing the spread and build-up of melanin.
4. Licorice extract (Glabridin): Licorice extract inhibits tyrosinase (inhibits at level 1) and has anti-inflammatory properties. It can help reduce melanin production and soothe the skin, thereby contributing to the reduction of visible dark spots.
5. Alpha-arbutin: A more stable form of arbutin, this ingredient also acts as a tyrosinase inhibitor (inhibits at level 1) and is more efficient at reducing melanin formation, making it effective at lightening hyperpigmentation.
6. Retinol (Vitamin A): Retinol promotes cell renewal, which helps in the accelerated removal of melanin-containing skin cells (inhibits at levels 1 + 3). It stimulates the production of new, healthier skin cells, which can lead to a more even skin tone.
7. Niacinamide (Vitamin B3): Niacinamide reduces pigmentation by interrupting the transfer of melanosomes from melanocytes to keratinocytes (inhibits at level 2), which reduces the visibility of pigment spots. It also helps strengthen the skin barrier and has anti-inflammatory properties that can prevent further hyperpigmentation.
8. Resveratrol: This powerful antioxidant, often derived from grapes or berries, inhibits tyrosinase activity and also has an anti-inflammatory effect (inhibits at level 1). Due to this double effect, resveratrol can reduce the formation of new pigment spots and lighten existing spots.
9. Aloe Vera: Known for its soothing and healing properties, aloe vera contains components such as aloesin that can help inhibit tyrosinase (inhibits at level 1), thereby reducing melanin production and reducing hyperpigmentation.
10. Malic Acid: A type of alpha hydroxy acids (AHA) that helps exfoliate the skin and remove melanin-containing skin cells (inhibits at level 3). This accelerates cell turnover, resulting in a lighter and more even skin tone.
11. Fruit Acids: Other AHAs such as glycolic acid and citric acid work by accelerating skin exfoliation (inhibits at level 3) and promoting the removal of the top layer of dead skin cells that are rich in pigment. They also help reduce the cohesion of the skin cells around the follicles, improving the overall texture and tone of the skin.
These ingredients can be effective at different levels of melanin production and distribution, making them valuable options for treating hyperpigmentation in various skin care formulas.
Tips when you have pigmentation spots
Below are tips from Dr. Francis Wu – dermatologist
Tip: stain prevention
Look closely at your skin. If you suffer from an underlying skin condition, you should treat it as best as possible to prevent new pigment spots.
Do you have a wound or healing spot? Then protect it well with sunscreen with at least SPF 30. Mineral sunscreen with titanium dioxide AND zinc oxide works immediately and gives your skin the least irritation.
Let wounds heal properly and stay away from that scab. We all know how tempting it is to scratch it off, but try to touch it as little as possible. If you really don’t succeed, you can safely cover the spots with a plaster.
Try to scratch as little as possible with itchy skin conditions.
Tip: Cleanse your face twice a day
There is a relationship between air pollution and pigmentation.
A German study showed that people from the Ruhr area (Randstad), who were exposed to a lot of nitrogen dioxide, suffered more from pigment spots than people from the countryside (Borken area). These discolorations were particularly visible on the cheeks. It also turned out that the subjects who were exposed to more (10 µg/m3) nitrogen dioxide had significantly more lentigines. No less than 20% to even 35% more pigment spots were visible with them.
Regularly cleansing your skin can reduce unwanted pigmentation.
Tip: Sunscreen
Mineral sunscreen filters are zinc oxide and titanium dioxide. These two combinations ensure optimal and broad UV coverage. The two filters give the least chance of skin reaction, are not absorbed by the skin, and provide immediate protection after application.
Attention!
Zinc oxide protects mainly UVA rays and less UVB. Titanium dioxide mainly has a UVB protection and less against UVA rays.
Look for combination of both mineral filters.
Tip: Supplement Glutathione
Glutathione is thought to inhibit pigment on several mechanisms. It inhibits the production of pigment in the melanocytes (pigment cells), and the strong antioxidant effect of glutathione also has an inhibiting effect on pigment production.
In a 2012 randomized placebo-controlled study of 60 volunteers, the volunteers received orally administered glutathione at a dose of 500 mg per day for 4 weeks. It led to a lighter skin color of the face and forearms. In itself, glutathione as a supplement is safe, but the longer-term effects require more research.
When it comes to nutrition, fruits, vegetables and meat are sources of natural glutathione.
Tip: Supplement 2 - Polypodium leucotomos extract (PLE) - Melasma
PLE is a fern extract and belongs to the Polypodiaceae family. It has antioxidant and immunoprotective effects. In a double-blind randomized study with placebo, 40 people with melasma were divided into 2 groups and followed for 3 months. One group received a placebo, combined with SPF50+ and hydroquinone 4% cream and the other group received PLE extract (2 x a day 480 mg), SPF50+ rubbing and also hydroquinone cream 4%. Conclusion after 3 months: the group with PLE, sun protection and hydroquinone 4% cream is significantly better than a placebo, SPF50 and hydroquinone 4% cream.
The best products to reduce pigmentation spots
Below you will find some products to reduce unwanted stains.
- Iconic Elements skincare has been named the Best Holistic skincare line 2022 – Netherlands by EU Business News.
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Frequently asked questions about pigmentation spots
The tan obtained by a self-tanner does not protect against ultraviolet rays from the sun. The brown color only has an SPF value of 1-3. There is a good chance that you will burn your skin due to UV-B radiation. For this you will have to use extra sun protection.
SPF stands for Sun Protection Factor.
SPF is correlated with UVB rays and not UVA. The higher the SPF value, the more UVB is blocked and UVA rays are passed through. An SPF 30 blocks 97% UVB, SPF50 - 98% and SPF100 - 99% not available in Europe against UVB rays.
SPF does NOT protect against UVA rays
Pigment spots after a skin disorder are often referred to by skin specialists as PIH or also as post-inflammatory hyperpigmentation. PIH is a dark discoloration of the skin where the skin has been damaged. The PIH is usually similar in shape, size and number to the disease or lesion. Think, for example, of the spots that remain after acne that can be a bit raised, but also flat. The structure of the skin does not always have to change either. PIH is harmless, but can be experienced as cosmetically disturbing.
If you protect yourself well against the sun and if no new skin irritation arises, there is a good chance that it will disappear on its own.